i support women in their daily lives, addressing their varying needs and helping them connect with their bodies. the female body is in constant change, with each cycle being a new beginning.

i support women during their pregnancy, helping them with movement and understanding their bodies to find freedom, self-awareness, and healing.

what do i do ?

i am léna, i am a woman and like a lots of women i used to judge, compare and hate myself for not being good enough. i needed to stop thinking and to start moving, to gain this confidence in myself as a woman. yoga has given me a lot, yoga has made me beautiful.

through this journey i learnt how to listen. i now want to help women finding pleasure and happiness in their body.